Won my first competition after 6 months. Coaches kept me honest on technique, not just cardio.
Tom B.
Member since Aug. 2023
First trial free · The Hague
Technique. Strength.
Discipline.
Kickboxing, BJJ and MMA for every level. Walk in nervous - walk out knowing you showed up.
600+
Members
4.9★
Google rating
8
Coaches
12 yr
On the floor
4.9★★★★★★
“Won my first amateur bout after six months. Coaches push you without breaking you.”
Tom B.
Member since 2023
Let’s be honest
You’ve beensaying ‘next week’ for 3 years.
It’s never the time. Never the shape. Never the schedule. It’s the story you tell yourself when the front door of a gym feels heavier than any barbell.
“I’ll get in shape first”
You won’t. The shape comes from showing up. Week one is supposed to feel awkward.
“What if I get hit?”
You won’t spar in week one. Or week two. You’ll drill technique until the fear quiets down on its own.
“I’ll feel out of place”
Everyone in that room walked through the same door, terrified, once. We remember. That’s why we meet you at it.
Why Tiger Gym
High energy,zero ego at the door.
A club floor built for beginners who want to move like fighters - and fighters who want a room that takes them seriously.
Small groups
Max 16 per class
You get eyes on your technique, not lost in a crowd.
Structure
Drills on paper
Every week has a progression. No random HIIT chaos.
Safety
Sparring is optional
Pad work and technique first. You choose when contact starts.
Disciplines
Three arts.Pick your lane.
Striking
Kickboxing
Explosive, technical, relentless.
Grappling
Brazilian Jiu-Jitsu
Leverage over force. Smart on the ground.
Mixed
MMA
Every range. Every tool. When you are ready.
The floor by numbers
Built forpeople who show up.
600+
Active members
8
Fight coaches
4.8
Google rating
12 yr
On this block
Inside Tiger Gym
Sweat, wraps,and real rounds.
Heavy bags that actually move.
A ring for sparring when you are ready.
Coaches on the floor every session.
Stories
Fighterswho started here.
1st fight win
I found my tribe here. Sharper every week - and finally not afraid of the clinch.
Lena M.
BJJ blue belt
Respect, discipline, zero ego. First gym where the front desk knows my name.
Kasper J.
MMA amateur
Membership
Start with afree trial class.
Every plan includes your first trial, glove loan, and a coach on the floor from minute one.
Popular
Fighter
€89/ month
Most beginners land here.
- Unlimited group classes
- Pad work + fundamentals track
- Monthly coach check-in
- Competition team access
Unlimited
€119/ month
Train like you mean it.
- Unlimited classes + open gym
- Priority coach feedback
- Sparring prep sessions
No long contracts. Monthly cancel.
Before your first mat session.
No. Every class has a beginner track.
Comfortable clothes and a water bottle. We lend gloves for your first class.
Never in your first weeks. You choose when you step up.
Yes - coaches supervise every pad and roll.
For every level
You belong here - from day one.
No experience
We start you at ground zero, no judgement.
Open 6am - 11pm
Train around your schedule.
Real coaches
Pro fighters on the mats.
Compete if you want
Tournament team for those ready.
Step on the mats
Book your first More revenue. trial class.
We reply within hours. No credit card for the trial.
Free trial · Gloves included · Coach on the floor
★ Monthly cancel. No lock-ins.
Book trial
Your first class is on us.
We reply within hours to schedule your trial.